Salma Hayek’s Easy to Follow Diet Includes Many Delicious Foods as Marvel Actress Sizzles in Bikini Snaps From Vacation at Age 57

SUMMARY

• Taking to IG, Salma Hayek showcased her impeccable physique in a yellow bikini.
• The actress, who is 57, follows a very simple diet to ensure she is happy and healthy.
• Hayek also has a knack for eating bugs, which might've further added to her beauty.

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Salma Hayek is once again proving that age is just a number. The actress, who recently celebrated her 57th birthday took to IG to showcase her incredible physique in a vibrant yellow bikini. Moreover, the actress has been pretty vocal about her secrets to maintaining her glowing appearance, which continues to flourish with time.

Salma Hayek in a still from Desperado | Credit: Columbia Pictures

Interestingly, her procedure behind maintaining her fabulous outward appearance is far from complex and involves several delicious food items.

Salma Hayek Doesn’t Compromise With Her Eating Habits

Salma Hayek in Eternals | Credit Marvel Studios

Being a self-confessed foody, Salma Hayek isn’t a fan of doing diet and hasn’t shied away from expressing her love for great food and red wine. However, this hasn’t stopped her from keeping her health in check, as while in stressful moments, she often turns to food for comfort, after doing a juice cleanse, she is once again “motivated to eat healthier and not emotionally”.

As for her meals throughout the day, the actress’ breakfast includes a medley of berries, fruits, and vegetables, which might not sound tasty on paper, but per Hayek “it’s delicious”.

The Frida star also enjoys fat for lunch, which can include the likes of hearty, avocado, chicken sandwiches and tamales. For dinner, the actress often loves to add a Mexican flare to her food.

Everybody has a weakness and mine is food. If you love food and you love red wine and they put you in France, you’re in a good place and you’re in a bad place at the same time.

While her love for food ensures that she is “at the limit of chubbiness at all times”, Hayek shared that she also remains happy, which further adds to her glowing appearance.

Salma Hayek Loves Feasting on Bugs

As still from Frida | Credit: Miramax

The aforementioned foods aren’t the only things that the actress enjoys feasting on, as the Desperado star also has a knack for insects. Hayek has been open about enjoying a variety of bugs, and once detailed her experience eating them during an interview with David Letterman (via People).

She said:

These little ants fried are amazing with a little guacamole. And the worms, there are many different recipes for those. The little grasshoppers have a smoky flavor to them. It’s the way they cook them, and it’s really good… They’re delicatessen.

Interestingly, eating insects can be heavily beneficial, as they’re full of good nutrients, which may further explain Hayek’s incredible physique at 57.

Written by Santanu Roy

Articles Published: 1692

Santanu Roy is a film enthusiast with a deep love for the medium of animation while also being obsessed with The Everly Brothers, Billy Joel, and The Platters. Having expertise in everything related to Batman, Santanu spends most of his time watching and learning films, with Martin Scorsese and Park Chan-wook being his personal favorites. Apart from pursuing a degree in animation, he also possesses a deep fondness for narrative-driven games and is currently a writer at Fandomwire with over 1500 articles.